A primer on the benefits and risks of cold water swimming
Such good advice! Love remembering Aquatic Park--so lovely.
It’s still here for you!
For me, there's nothing like hiking and then jumping in a mountain lake, but yeah, I've experienced that cold shock loss of breath a couple of times. No fun. I'd rather not go below 65 or so. If I do, I'll try to remember your pre-splashing advice.
I still get the shock if I haven’t been in for a few weeks. Mountain lake at 65 degrees sounds like heaven!
Such good advice! Love remembering Aquatic Park--so lovely.
It’s still here for you!
For me, there's nothing like hiking and then jumping in a mountain lake, but yeah, I've experienced that cold shock loss of breath a couple of times. No fun. I'd rather not go below 65 or so. If I do, I'll try to remember your pre-splashing advice.
I still get the shock if I haven’t been in for a few weeks. Mountain lake at 65 degrees sounds like heaven!